/* ==========
   RESET & BASE
   ========== */
*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: "Plus Jakarta Sans", system-ui, -apple-system, BlinkMacSystemFont,
    "Segoe UI", sans-serif;
  background: #faf7f2; /* branco/bege bem claro */
  color: #1d1d1b;      /* preto quente, não tão pesado */
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

button {
  font-family: inherit;
}

/* ==========
   TOKENS — PALETA SÓBRIA
   ========== */
:root {
  --bg-main: #faf7f2;      /* fundo principal */
  --bg-elevated: #ffffff;  /* cards/branco */
  --bg-soft: #f1e7dd;      /* bloco suave */

  --text-main: #1d1d1b;
  --text-muted: #6f675f;
  --text-soft: #8d847b;

  --accent: #381e0a;       /* laranja queimado elegante */
  --accent-soft: #e7c8aa;
  --accent-dark: #3c1f0c;

  --brown-soft: #c1ad97;
  --brown-dark: #3f332a;

  --border-soft: #dfd3c6;

  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 16px;

  --shadow-soft: 0 10px 30px rgba(0, 0, 0, 0.06);
}

/* ==========
   LAYOUT
   ========== */
.container {
  width: 100%;
  max-width: 1120px;
  margin: 0 auto;
  padding: 0 20px;
}

/* ========== 
   HEADER 
   ========== */

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(250, 247, 242, 0.96);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--border-soft);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
}

/* Marca */
.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-shrink: 0;
}

.brand-mark {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--brown-dark); /* controla a cor do svg */
}

.brand-mark svg {
  width: 40px;
  height: 40px;
}

.brand-text {
  display: flex;
  flex-direction: column;
}

.brand-name {
  font-size: 15px;
  font-weight: 600;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.brand-role {
  font-size: 12px;
  color: var(--text-soft);
}

/* Navegação (desktop) */
.main-nav {
  display: flex;
  align-items: center;
  gap: 18px;
  font-size: 13px;
}

.nav-link {
  position: relative;
  padding: 4px 0;
  color: var(--text-muted);
  letter-spacing: 0.04em;
  text-transform: uppercase;
  font-size: 11px;
}

.nav-link::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: 0;
  height: 1px;
  width: 0;
  background: var(--accent-dark);
  transition: width 0.18s ease;
}

.nav-link:hover {
  color: var(--text-main);
}

.nav-link:hover::after {
  width: 100%;
}

.nav-link-cta {
  padding: 8px 14px;
  border-radius: 0;
  border: 1px solid var(--accent-dark);
  background: transparent;
  color: var(--accent-dark);
}

.nav-link-cta::after {
  display: none;
}

/* Toggle mobile (escondido no desktop) */
.nav-toggle {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 4px;
  width: 34px;
  height: 34px;
  border-radius: 0;
  border: 1px solid rgba(0, 0, 0, 0.1);
  background: #fdfaf6;
  cursor: pointer;
  padding: 0 8px;
}

.nav-toggle span {
  display: block;
  height: 2px;
  width: 100%;
  background: #3f332a;
}

/* ========== 
   HEADER — MOBILE 
   ========== */
@media (max-width: 900px) {
  .header-inner {
    height: 64px;
  }

  /* nav vira painel drop-down e some do fluxo */
  .main-nav {
    position: absolute;
    top: 64px;
    left: 0;
    right: 0;

    background: rgba(250, 247, 242, 0.98);
    backdrop-filter: blur(12px);
    border-bottom: 1px solid var(--border-soft);

    flex-direction: column;
    align-items: flex-start;
    gap: 12px;

    padding: 16px 24px 20px;

    display: none;
    z-index: 45;
  }

  .main-nav.is-open {
    display: flex;
  }

  .nav-link,
  .nav-link-cta {
    font-size: 12px;
  }

  .nav-link-cta {
    width: 100%;
    text-align: center;
  }

  /* mostra o hambúrguer */
  .nav-toggle {
    display: flex;
    margin-left: 12px;
  }
}


/* ==========
   BOTÕES
   ========== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 11px 18px;
  font-size: 14px;
  font-weight: 500;
  border-radius: 0;
  border: 1px solid transparent;
  cursor: pointer;
  transition: background-color 0.15s ease, border-color 0.15s ease,
    color 0.15s ease, transform 0.1s ease;
  text-decoration: none;
}

.btn-primary {
  background: var(--accent);
  color: #e9e1cd;
  border-color: var(--accent-dark);
  box-shadow: 0 8px 20px rgba(137, 84, 48, 0.22);
}

.btn-primary:hover {
  background: var(--accent-dark);
  transform: translateY(-1px);
}

.btn-ghost {
  background: transparent;
  border-color: var(--border-soft);
  color: var(--text-main);
}

.btn-ghost:hover {
  background: #fff;
}

/* ==========
   HERO — COMPLETO
   ========== */

/* HERO BASE */
.hero {
  position: relative;
  padding: 110px 0 100px;
  overflow: hidden;
}

/* IMAGEM DE FUNDO */
.hero-bg-image {
  position: absolute;
  inset: 0;
  background: url("img/abstrato1.jpeg") center center no-repeat;
  background-size: cover;

  /* >>> AJUSTES PRINCIPAIS AQUI <<< */
  opacity: 1;            /* transparência da imagem */
  filter: brightness(1); /* escurecimento da imagem */

  z-index: 1;
}

/* OVERLAY ESCURO ADICIONAL */
.hero-overlay {
  position: absolute;
  inset: 0;
  background: rgba(20, 17, 14, 0.45); /* intensidade do escurecimento final */
  z-index: 2;
}

/* CONTEÚDO DO HERO */
.hero-grid,
.hero-content,
.hero-photo-wrapper {
  position: relative;
  z-index: 3;
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(0, 0.9fr);
  gap: 48px;
  align-items: center;
}

/* TAG */
.hero-tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 4px 10px;
  background: #f1e7dd;
  color: var(--text-soft);
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.09em;
}

.hero-tag::before {
  content: "";
  width: 6px;
  height: 6px;
  background: #7f9b7b; /* tom neutro terapêutico */
}

/* TÍTULO */
.hero-title {
  font-family: "Playfair Display", serif;
  font-size: clamp(30px, 4vw, 42px);
  line-height: 1.2;
  margin: 18px 0 14px;
  color: #ffffff; /* texto claro sobre fundo escuro */
}

.hero-role {
  display: inline-block;
  margin-top: -4px;
  padding: 4px 10px;
  background: rgba(255, 255, 255, 0.15);
  color: #ffffff;
  font-size: 13px;
  letter-spacing: 0.03em;
  text-transform: none;
  border: 1px solid rgba(255, 255, 255, 0.25);
}

/* SUBTÍTULO */
.hero-subtitle {
  font-size: 15px;
  line-height: 1.7;
  color: #eeeeee;
  margin: 0 0 22px;
  max-width: 520px;
}

/* META */
.hero-meta {
  display: flex;
  flex-direction: column;
  gap: 4px;
  font-size: 12px;
  color: #dcdcdc;
  margin-bottom: 22px;
}

.hero-meta span::before {
  content: "— ";
}

/* CTA */
.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 16px;
}

/* CONTATOS */
.hero-contact-info {
  display: flex;
  flex-direction: column;
  gap: 3px;
  font-size: 12px;
  color: #e7e7e7;
}

/* FOTO DO HERO — OVAL E ESTILIZADA */
.hero-photo-wrapper {
  position: relative;
  justify-self: center;
  max-width: 330px;
}

.hero-photo-frame {
  position: relative;
  padding: 0; /* remove o espaço que criava borda branca */
  background: transparent; /* remove o fundo branco */
  border: none; /* remove borda quadrada antiga */
  box-shadow: none; /* remove sombra antiga */
}

.hero-photo {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: 50% / 38% !important; /* OVAL elegante */
  border: 2x solid rgba(82, 60, 5, 0.4); /* borda estilizada */
  box-shadow: 0 0 20px rgba(0, 0, 0, 0.25); /* profundidade premium */
}

/* caption */
.hero-photo-caption {
  margin-top: 12px;
  padding: 8px 12px;
  background: rgba(20, 17, 14, 0.75);
  color: #f8f3ee;
  display: inline-flex;
  flex-direction: column;
  gap: 2px;
  font-size: 11px;
}


/* ==========
   RESPONSIVO
   ========== */
@media (max-width: 900px) {
  .hero-grid {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .hero-photo-wrapper {
    order: -1;
    max-width: 260px;
    margin: 0 auto;
  }
}

@media (max-width: 600px) {
  .hero-actions {
    flex-direction: column;
  }

  .hero-actions .btn {
    width: 100%;
  }
}


/* ==========
   QUEM SOU EU — IMAGEM DE FUNDO COM CONTROLE DE TRANSPARÊNCIA
   ========== */

.about-section {
  position: relative;
  padding: 100px 0;
  min-height: 480px;
  border-top: 1px solid var(--border-soft);
  border-bottom: 1px solid var(--border-soft);
  color: #ffffff;
  overflow: hidden;
}

/* Camada da imagem com controle de opacidade */
.about-bg-image {
  position: absolute;
  inset: 0;
  background: url("img/formando.jpeg") center center no-repeat;
  background-size: cover;
  opacity: 1.;  /* <<< AJUSTE A TRANSPARÊNCIA AQUI */
  z-index: 1;
filter: brightness(0.55);
}

/* Overlay escuro para contraste */
.about-overlay {
  position: absolute;
  inset: 0;
  background: rgba(20, 17, 14, 0.45); /* <<< AJUSTE A INTENSIDADE DO OVERLAY AQUI */
  z-index: 2;
}

/* Conteúdo por cima */
.about-inner {
  position: relative;
  z-index: 3;
  max-width: 720px;
  margin: 0 auto;
}

.about-title-light {
  color: #ffffff;
}

.about-content p {
  font-size: 16px;
  line-height: 1.8;
  color: #f1f1f1;
  margin-bottom: 18px;
  max-width: 620px;
}


/* ==========
   SOBRE A TERAPIA — COM IMAGEM
   ========== */

.therapy-section {
  padding: 90px 0;
  background: var(--bg-main);
  border-top: 1px solid var(--border-soft);
  border-bottom: 1px solid var(--border-soft);
}

.therapy-grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 48px;
  align-items: center;
}

.therapy-image-wrapper {
  max-width: 420px;
}

.therapy-image {
  width: 100%;
  height: auto;
  object-fit: contain;
  display: block;
  border: 1px solid var(--border-soft);
  box-shadow: var(--shadow-soft);
  background: #fff;
}

.therapy-content .section-title {
  margin-bottom: 22px;
}

.therapy-content p {
  font-size: 15px;
  line-height: 1.75;
  color: var(--text-muted);
  margin-bottom: 18px;
}

/* ==========
   RESPONSIVO
   ========== */

@media (max-width: 900px) {
  .therapy-grid {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .therapy-image-wrapper {
    max-width: 300px;
    margin: 0 auto;
  }

  .therapy-content {
    text-align: left;
  }
}

/* ==========
   PRIMEIRA SESSÃO — COM IMAGEM DE FUNDO
   ========== */

.first-session-section {
  position: relative;
  padding: 90px 0;
  background: var(--bg-elevated);
  border-top: 1px solid var(--border-soft);
  overflow: hidden;
}

/* Imagem de fundo */
.first-session-section::before {
  content: "";
  position: absolute;
  inset: 0;
  background: url("img/primeira.png") center center no-repeat;
  background-size: contain; /* troque para cover se quiser ocupar todo o fundo */
  opacity: 0.15; /* AJUSTE AQUI A TRANSPARÊNCIA */
  pointer-events: none; /* não bloqueia cliques */
  z-index: 1;
}

/* Conteúdo acima da imagem */
.first-session-inner {
  position: relative;
  z-index: 2;
  max-width: 780px;
  margin: 0 auto;
}

.first-session-content p {
  font-size: 15px;
  line-height: 1.8;
  color: var(--text-muted);
  margin-bottom: 18px;
}

.first-session-cta {
  margin-top: 28px;
}

/* ==========
   ABORDAGEM
   ========== */

.approach-section {
  position: relative;
  padding: 90px 0;
  overflow: hidden;
}

/* BACKGROUND NOVO (abordagem.jpeg) */
.approach-bg-image {
  position: absolute;
  inset: 0;
  background: url("img/abordagem.jpeg") center center no-repeat;
  background-size: cover;

  /* >>> ajuste de brilho <<< */
  filter: brightness();

  /* >>> transparência da imagem base <<< */
  opacity: 1;

  z-index: 1;
}

/* overlay escuro por cima */
.approach-bg-overlay {
  position: absolute;
  inset: 0;

  /* >>> ajuste do overlay <<< */
  background: rgba(20, 17, 14, 0.50);

  z-index: 2;
}

/* conteúdo acima do fundo */
.approach-grid,
.approach-content,
.approach-image-wrapper {
  position: relative;
  z-index: 3;
}

.approach-content .section-title {
  color: #f0ebe6; /* ou qualquer tom claro que tu quiser */
}

.approach-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 48px;
  align-items: center;
}

.approach-content p {
  font-size: 15px;
  line-height: 1.8;
  color: #f0ebe6; /* texto claro para contraste */
  margin-bottom: 18px;
}

/* imagem equilíbrio.jpeg (a original da seção) */
.approach-image-wrapper {
  max-width: 380px;
  justify-self: center;
}

.approach-image {
  width: 100%;
  height: auto;
  object-fit: contain;
  display: block;
  border: 1px solid rgba(255,255,255,0.4);
  background: rgba(255,255,255,0.15);
  box-shadow: 0 0 20px rgba(0,0,0,0.25);
}

/* responsivo */
@media (max-width: 900px) {
  .approach-grid {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .approach-image-wrapper {
    max-width: 300px;
    margin: 0 auto;
  }
}

/* ==========
   CONTATO
   ========== */

.contact-section {
  padding: 90px 0;
  background: var(--bg-main);
  border-top: 1px solid var(--border-soft);
}

.contact-inner {
  max-width: 760px;
  margin: 0 auto;
}

.contact-title {
  margin-bottom: 18px;
}

.contact-description {
  font-size: 15px;
  color: var(--text-muted);
  margin-bottom: 32px;
  max-width: 600px;
}

.contact-grid {
  display: flex;
  flex-direction: column;
  gap: 22px;
}

/* item */
.contact-item {
  display: flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
  color: var(--text-muted);
  font-size: 15px;
  padding: 12px 0;
  border-bottom: 1px solid var(--border-soft);
  transition: color 0.2s ease;
}

.contact-item:hover {
  color: var(--brown-dark);
}

.contact-icon svg {
  display: block;
  color: var(--brown-dark);
}

.contact-text {
  display: block;
}


/* Responsivo */
@media (max-width: 600px) {
  .contact-grid {
    gap: 18px;
  }
}

/* BACKGROUND DA SEÇÃO CONTATO */
.contact-section {
  position: relative;
  padding: 90px 0;
  overflow: hidden;
}

.contact-bg-image {
  position: absolute;
  inset: 0;
  background: url("img/contato.jpeg") center center no-repeat;
  background-size: cover;

  /* >>> ajuste de brilho e transparência da imagem <<< */
  opacity: 1;            /* transparência da imagem (1 = normal, 0.3 = fraca) */
  filter: brightness(0.5); /* brilho da imagem (0.5 = mais escuro) */

  z-index: 1;
}

.contact-overlay {
  position: absolute;
  inset: 0;

  /* >>> ajuste do DARK OVERLAY <<< */
  background: rgba(20, 17, 14, 0.55); /* 0.55 = escuro moderado */

  z-index: 2;
}

/* Conteúdo por cima */
.contact-inner,
.contact-title,
.contact-description,
.contact-grid,
.contact-item {
  position: relative;
  z-index: 3;
}

/* Ajustes do conteúdo para contraste */
.contact-title,
.contact-description,
.contact-item {
  color: #f4f0ea; /* tom claro premium */
}

.contact-item:hover {
  color: #ffffff;
}

.contact-icon svg {
  color: #e8dccc;
}

/* ==========
   ANIMAÇÃO SUAVE DAS SEÇÕES
   ========== */

section {
  opacity: 0;
  transform: translateY(28px);
  transition:
    opacity 0.6s ease-out,
    transform 0.6s ease-out;
}

/* quando a seção entra em cena */
section.is-visible {
  opacity: 1;
  transform: translateY(0);
}

/* BOTÃO FLUTUANTE WHATSAPP */
.whatsapp-float {
  position: fixed;
  right: 24px;
  bottom: 24px;
  width: 56px;
  height: 56px;

  background: #2b241f;
  border: 1px solid rgba(255,255,255,0.3);
  color: #f5eee6;

  display: flex;
  align-items: center;
  justify-content: center;

  text-decoration: none;
  cursor: pointer;

  box-shadow: 0 4px 18px rgba(0,0,0,0.3);
  transition: background 0.2s ease, transform 0.2s ease;
  z-index: 200; /* acima de tudo */
}

.whatsapp-float:hover {
  background: #3a312b;
  transform: translateY(-2px);
}

@media (max-width: 600px) {
  .whatsapp-float {
    right: 16px;
    bottom: 16px;
    width: 52px;
    height: 52px;
  }
}
/* ==========
   TEXTOS ALINHADOS
   ========== */

.section p {
  text-align: justify;
  text-justify: inter-word;
}

.therapy-section p {
  text-align: justify;
  text-justify: inter-word;
}

.first-session-section p {
  text-align: justify;
  text-justify: inter-word;
}

.approach-section p {
  text-align: justify;
  text-justify: inter-word;
}

.hero-subtitle {
  text-align: justify;
  text-justify: inter-word;
}